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8.20.16 SATURDAY “BUDDY SYSTEM”

19
Aug

8.20.16 SATURDAY “BUDDY SYSTEM”

With a partner, complete the following:

2 Rounds of:

50 Thrusters…135/95

(Partner holds pull up hang)

50 Calorie Bike

(Partner holds Thruster bar overhead)

30 Burpee Box Jump Over…24/20″

For Time