Call Us: (610) 517-5961

8.20.15 THURSDAY “ABSWOLUTELY”

19
Aug

8.20.15 THURSDAY “ABSWOLUTELY”

3 Rounds of:

50 Wall Ball Sit Ups…20/14

50 Russian Twists…20/14

15 Burpee Box Jumps…20/18″

1min Rest

For Time

(15min Time Cap)