Call Us: (610) 517-5961

8
Jul

7.9.13

TUESDAY

"SIPPIN WHISKEY"

10…9…8 of:

Axle Push Press…110/70 pounds

Box Jumps…28/24" box

2 Rope Climbs

7…6..5 of:

Axle Push Press…110/70 pounds

Box Jumps…28/24" box

2 Rope Climbs

4…3…2…1 of:

Axle Push Press…110/70 pounds

Box Jumps…28/24" box

400m Run

For Time

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Congrats Nate on your engagement!

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