7.26.17

Olympic:
2×8 Power Snatch
2×8 Hang Squat Snatch

Strength:
10,8,6,4,2 of:
Back Squat
Deadlift

Auxiliary:
3 Rounds of:
21 Heavy Wall Balls…30/20…10/9
21 Chest to Bar Pull Ups

Metcon:
Explode WOD