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7.24.21 SATURDAY “LIFE PRESERVER”

23
Jul

7.24.21 SATURDAY “LIFE PRESERVER”

AUXILIARY:

Take 3 attempts to establish a max Watt on the Echo Bike. Take approximately 2min between attempts.

METCON:

Every 3min for 15min:

21/17cal Bike

7 Snatches…165/115

For Slowest Round