23
Jun
6.24.13
MONDAY
"PULL BALLS"
3 Rounds of:
20 Pull Ups
30 Wall Balls…20/14 pounds…10/8 feet
For Time
(12min Time Cap)
Post time and load to comments
Post to comments which CrossFit Explode Team member this is!
6.24.13
MONDAY
"PULL BALLS"
3 Rounds of:
20 Pull Ups
30 Wall Balls…20/14 pounds…10/8 feet
For Time
(12min Time Cap)
Post time and load to comments
Post to comments which CrossFit Explode Team member this is!