6.25.16 SATURDAY “TWO FACE”

With a partner, complete the following:

Partner 1:

21…15…9 of:

SDLHP’s…95/65

HR Push Ups

-at the same time, using the same bar partner 2 does:

21…15…9 of:

Pull Ups

OHS…95/65

-after both partners finish their 1st 21…15…9 they switch and partner 2 does SDLHP’s/Push Ups and partner 1 does Pull Ups/OHS

For Time