Call Us: (610) 517-5961

6.17.18 SUNDAY “FITNESS FALLOUT”

16
Jun

6.17.18 SUNDAY “FITNESS FALLOUT”

12min AMRAP of:

50cal Row

25 Burpee Bar Touch

1min Rest

12min AMRAP of:

50cal Bike

25 Push Ups (or HSPU)

1min Rest

12min AMRAP of:

50cal Run

25 Clean n Jerks…95/65

For Total Reps