2
Jul
**9am and 12pm class ONLY 4th of July**
7.3.12
TUESDAY
"HUMAN RESOURCES"
21…15..9 of:
Hang Snatch…95/55 pounds
OHS…95/55 pounds
Chest to Bar Pull Ups
HR Push Ups
For Time
Post time and load to comments
Strength: OHS 5×3
**9am and 12pm class ONLY 4th of July**
7.3.12
TUESDAY
"HUMAN RESOURCES"
21…15..9 of:
Hang Snatch…95/55 pounds
OHS…95/55 pounds
Chest to Bar Pull Ups
HR Push Ups
For Time
Post time and load to comments
Strength: OHS 5×3