5.28.12

MONDAY

**Memorial Day Hours**

Monday- no 6am or 7pm Classes

"MEMORIAL PULL"

3 Rounds of:

100m Sled Drag…90/55 pounds

100m Sled Pull…90/55 pounds

5 Rope Climbs

For Time

Post time and load to comments

Auxiliary: 3×20 Reverse Hypers