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5.29.22 SUNDAY “TIME MACHINE”

28
May

5.29.22 SUNDAY “TIME MACHINE”

**”MURPH” Monday 10:00am**

10 Rounds of:

:20sec AMRAP of Ski Calories

:40sec Rest

:20sec AMRAP of Bike Calories

:40sec Rest

:20sec AMRAP of Row Calories

:40sec Rest

For Total Calories