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5.14.16 SATURDAY “PARTNER HOLD”

13
May

5.14.16 SATURDAY “PARTNER HOLD”

60 Strict HSPU’s (while partner holds deadlift…225/155)

60 Front Squat…135/95 (while partner hangs from pull up bar)

60 Burpee Box Jumps…24/20″ (while partner holds 135/95 OH)

For Time