5.12.19 SUNDAY “RATTLE SNAKE”

12min AMRAP of:

24cal Run

12 KB Swings…70/53

1min Rest

12min AMRAP of:

24cal Ski

12 Goblet Squats…70/53

1min Rest

12min AMRAP of:

24cal Row

12 HR Push Ups

1min Rest

12min AMRAP of:

24cal Bike

12 Chin Ups

For Total Reps