4.5.12

THURSDAY

"TABATA TWITCH"  

Tabata= 8 rounds of 20sec work 10sec rest

Tabata Grasshoppers

Tabata 10m Shuttle Touches

Tabata Dips

Tabata Calorie Row

 For Total Reps

Post total reps to comments

Auxiliary: 3×25 Reverse Hypers