23
Apr
4.24.13
WEDNESDAY
"SHORT BUST"
30 G.I. Janes
3min Rest
60 Pull Ups
3min Rest
30 High Double Dip Wall Balls…20/14 pounds…12/10 feet
For Time
Post time and load to comments
Auxiliary: 100 Double Unders For Time
4.24.13
WEDNESDAY
"SHORT BUST"
30 G.I. Janes
3min Rest
60 Pull Ups
3min Rest
30 High Double Dip Wall Balls…20/14 pounds…12/10 feet
For Time
Post time and load to comments
Auxiliary: 100 Double Unders For Time