19 Apr /0 Comments/Uncategorized, WOD 4.20.11 WEDNESDAY "CF GAMES OPEN WOD 11.5" 20min AMRAP of: 5 Power Cleans… 145/100 pounds 10 Toes to Bar 15 Wall Balls… 20/14 pounds… 10/9 feet For Total Reps Post reps to comments