9
Apr
4.10.10
SATURDAY
"PIKEY"
60 Reps Single arm Barbell Snatch (30 each arm)… 95/35 pounds
4 Burpees at the top of every minute
For Time
Post time and load to comments
Auxiliary: Run 1 mile for time
"PIKEY"
60 Reps Single arm Barbell Snatch (30 each arm)… 95/35 pounds
4 Burpees at the top of every minute
For Time
Post time and load to comments
Auxiliary: Run 1 mile for time