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4.9.22 SATURDAY “POWER JUMP”

8
Apr

4.9.22 SATURDAY “POWER JUMP”

STRENGTH:

Work up to a heavy TnG Power Clean

METCON:

1…2…3…4…5…6…7…8…7…6…5…4…3…2…1 of:

Power Cleans…155/105

Burpee Box Jump…24/20”

For Time