Call Us: (610) 517-5961

4.5.16 TUESDAY “PULL POSITION”

4
Apr

4.5.16 TUESDAY “PULL POSITION”

Strength:

3×5 Front Squat

Metcon:

10-1 of:

Squat Snatch…135/95

(1 Rope Climb after every set)

For Time

(15min Time Cap)