4.29.18 SUNDAY “ENDURO ANNIE”

3 Rounds of:

4:30min AMRAP of:

Bike Cals

:30sec Rest

4:30min Treadmill Cals

:30sec Rest

4:30min AMRAP of:

20 Sit Ups

40 Double Unders

:30sec Rest

For Total Reps

6 weeks of Yin Yoga classes. Every Saturday 11:45am starting this coming Saturday. $50!!