Call Us: (610) 517-5961

4.25.18 WEDNESDAY “DOUBLE BUBBLE”

24
Apr

4.25.18 WEDNESDAY “DOUBLE BUBBLE”

Strength:

8-1 of:

Negative Toes to Bar

Strict HSPU

Metcon:

27…21…15…9 of:

High Wall Balls…20/14…12/11

Med Ball Knees to Chest…20/14

(65 Double Unders after each set)

For Time

(16min Time Cap)