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4.23.18

22
Apr

4.23.18

Olympic:

5×3 Clean High Pull

5×2 Power Clean

Auxiliary:

21…15…9 of:

Farmers Deadlifts…300/210

HSPU…(2)45’s

Ski Erg

Heavy WB’s…30/20…11/10

Metcon:

Explode WOD