13
Apr
4.14.15 TUESDAY “FISH N CHIPS”
1000m Row
50 KB Swings…70/53
50 Burpee Bar Touch
50 Wall Balls…20/14…10/9
50 Pull Ups
800m Run
For Time
(18min Time Cap)
Post time and load to comments
1000m Row
50 KB Swings…70/53
50 Burpee Bar Touch
50 Wall Balls…20/14…10/9
50 Pull Ups
800m Run
For Time
(18min Time Cap)
Post time and load to comments