26
Mar
3.27.13
WEDNESDAY
"DRAG RACE"
5 Rounds of:
3min AMRAP of:
25m Sled Push…270/180 pounds
with the remainder of 3min complete AMRAP of
Rope Accents
2min Rest
For Total Rope Accents
Post load and total rope accents to comments
3.27.13
WEDNESDAY
"DRAG RACE"
5 Rounds of:
3min AMRAP of:
25m Sled Push…270/180 pounds
with the remainder of 3min complete AMRAP of
Rope Accents
2min Rest
For Total Rope Accents
Post load and total rope accents to comments