23
Mar
3.24.13
SUNDAY
ENDURANCE- "BOAT RACES"
2 Rounds of:
1000m Row
10 Burpees
2min Rest
1000m Row
10 Burpees
2min Rest
800m Run
10 Burpees
2min Rest
800m Run
10 Burpees
2min Rest
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OLYMPIC- Power Clean