23
Mar
3.24.12
SATURDAY
"OPEN WOD 12.5"
3 Thrusters…100/65 pounds
3 Chest to Bar Pull Ups
6 Thrusters…100/65 pounds
6 Chest to Bar Pull Ups
9 Thrusters…100/65 pounds
9 Chest to Bar Pull Ups
12 Thrusters…100/65 pounds
12 Chest to Bar Pull Ups
15 Thrusters…100/65 pounds
15 Chest to Bar Pull Ups
18 Thrusters…100/65 pounds
18 Chest to Bar Pull Ups
ect…
For Total Reps
Post time and load to comments
3pm OPEN WOD 12.5 scores to be validated followed by AFTER PARTY
Everyone come on out and BYOB and bring out your favorite dish to share with all!!!