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3.5.22 SATURDAY “TIZZLE”

5
Mar

3.5.22 SATURDAY “TIZZLE”

STRENGTH:

Work up to a heavy 2 Rep Bench Press

METCON:

3 Rounds of:

21 HSPU…45’s

15 Bench Press…155/105

9 Ring Muscle Ups (sub- 18 Chin Ups)

For Time