3.31.18 SATURDAY “DOUBLE DOWN”

**NO CLASSES SUNDAY 4/1/18**

With a partner, complete the following:

5min AMRAP of:

20m Sled Pushes…225/180

(Partner holds a HS while other partner works)

3min Rest

10min AMRAP of:

50 Wall Balls…20/14…10/9

50 KB SDLHP’s…97/70

(5 Synchro Burpees everytime partners switch)

For Total Reps