Call Us: (610) 517-5961

3.30.15 MONDAY “TWISTED METAL”

29
Mar

3.30.15 MONDAY “TWISTED METAL”

12min AMRAP of:

50 Wall Balls…20/14…10/9

25 Chest to Bar Pull Ups

25 KB Swings…70/53

25 Burpee Box Jumps…24/20″

25 HSPU’s…25’s

50 Pistols

For Total Reps 

 

Post load and total reps to comments