26 Feb /0 Comments/Uncategorized, WOD 2.27.13 WEDNESDAY "ROW JAMS" 1000m Row 30 HSPU's…25/floor 30 Deadlift…225/155 pounds 30 Box Jumps…24/20" box For Time Post time and load to comments Skill: Deadlift/HSPU's Register for the Open^^