21
Feb
2.22.14
SATURDAY
"STEAM ENGINE"
4 Rounds of:
3min AMRAP of:
25m Sled Push…270/180 pounds
remainder of time 3min AMRAP of:
10 Toes to Bar
10 HR Push Ups
2min Rest
For Total Reps
Brian
Post load and total reps to comments
2.22.14
SATURDAY
"STEAM ENGINE"
4 Rounds of:
3min AMRAP of:
25m Sled Push…270/180 pounds
remainder of time 3min AMRAP of:
10 Toes to Bar
10 HR Push Ups
2min Rest
For Total Reps
Brian
Post load and total reps to comments