2.20.10

SATURDAY

"ABBEY"

25 Sit Ups/ 25 K2E's

400m Run

20 Sit Ups/ 20 K2E's

400m Run

15 Sit Ups/ 15 K2E's

400m Run

10 Sit Ups/ 10 K2E's

For Time

Repeat WOD from 10.29.09

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Strength:  Push Press  6…6…6…6…6…6