19 Feb /0 Comments/Uncategorized, WOD 2.19.13 TUESDAY "SHUTTLE BUS" 2 Rounds of: 30 Pull Ups 30 HR Push Ups 15 Toes to Bar 15 10m Shuttle Touches For Time (time cap 12min) Post time and load to comments Skill: Pull Ups, Butterfly Pull Ups Register for the OPEN click above