14
Feb
2.15.12
WEDNESDAY
"GETAWAY"
4 Rounds of:
21 KB Swings…70/35 pounds
200m Run
21 Box Jumps…24/20" box
200m Run
21 Wall Balls…20/14 pounds…10/8 feet
200m Run
For Time
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Auxiliary: 2min AMRAP of Stone Shouldering