2.13.13

WEDNESDAY

"OPEN PREP"

15min AMRAP of:

15 HSPU's…25/floor

15 KB Swings…70/53 pounds

15 Wall Balls…20/14 pounds… 10/8 feet

15 Toes to Bar

15 Box Jumps…24/20" box

For Total Reps

Matt

Post load and total reps to comments

Skill: HSPU's

Register for the OPEN: