1.2.22 SUNDAY “FREE FOR ALL”
7 Rounds of: :40sec AMRAP of Burpees 1:20min Rest :40sec AMRAP of Row Cals 1:20min Rest :40sec AMRAP of Bike Cals 1:20min Rest For Total... Read More
1.1.22 SATURDAY “HAPPY NEW YEAR”
**NO CLASSES TODAY**
Day