/10 Oct 2021/0 Comments 10.11.21 MONDAY “STUMPY” STRENGTH: Establish a 1RM Front Squat METCON: 6min AMRAP of: 50/40cal Ski 50 Back Squats…135/95 2min Rest 5min AMRAP of: 50 Power Cleans…135/95 50 S2OH…135/95... Read More
