2.9.21 TUESDAY “DOUBLE DOWN”

STRENGTH:

Every 2min for 10min:

2 Thrusters

4 DB Shoulder Press

8 Weighted Dips

METCON:

3 Rounds of:

27 HDDWB’s…20/14…12/11

100 Double Unders

27/19cal Ski

For Time

(18min Time Cap)