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2.4.20 TUESDAY “SUGAR RUSH”

3
Feb

2.4.20 TUESDAY “SUGAR RUSH”

Strength:

Take about 15min to work up to a heavy 2 rep “touch n go” Snatch

Metcon:

15cal Bike

9 Snatches…185/125

15 HSPU…(2)35’s

1min Rest

15cal Bike

12 Snatches…165/115

15 HSPU…(2)35’s

1min Rest

15cal Bike

15 Snatches…135/95

15 HSPU…(2)35’s

For Time

(15min Time Cap)