2.14.22 MONDAY “MYOCARDIAL INFARCTION”

STRENGTH:

Take 8mins to work up to a heavy 2rep Clean n Jerk

METCON:

5 Rounds of:

2min AMRAP of:

Calorie Row

1min AMRAP of:

Clean n Jerk…155/105

2min Rest

For Total Reps

6 week Fat Loss competition concludes tomorrow!!

Must check out tomorrow to be in the running to win!