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2.1.20 SATURDAY “TWO FOLD”

31
Jan

2.1.20 SATURDAY “TWO FOLD”

5 Rounds of:

2min AMRAP of:

12cal Bike

8 S. Arm DB Clean n Jerk…80/55

2min Rest

2min AMRAP of:

12cal Run

8 KB Swings…97/70

2min Rest

For Total Reps