6
Jan
1.7.14
TUESDAY
"PUSH EM OUT"
10-1 of:
Push Press…115/65 pounds
Butterfly Sit Ups
(8 Pull Ups after every set)
For Time
(10min Time Cap)
Post time and load to comments
Register for the Partner Combine
<————–
1.7.14
TUESDAY
"PUSH EM OUT"
10-1 of:
Push Press…115/65 pounds
Butterfly Sit Ups
(8 Pull Ups after every set)
For Time
(10min Time Cap)
Post time and load to comments
Register for the Partner Combine
<————–