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29
Dec

12.30.11

FRIDAY

"21 GUN SALUTE"

21min AMRAP of:

7 Deadlifts…275/185 pounds

7 G.I. Janes

7 KB Swings…70/53 pounds

For Total Reps

Stacker
"Ex-plode-stacker" coming soon to CF Games 2012 team WOD- 100m Triple Stacker Walk

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