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20
Dec

12.21.12

FRIDAY

"DT"

5 Rounds of:

12 Deadlifts…155/105 pounds

9 Hang Cleans…155/105 pounds

6 Push Press…155/105 pounds

For Time

(repeat WOD from 12.27.10)

(Time Cap 12min)

 

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Skill: Deadlift, Hang Clean, Push Press