12.14.10

TUESDAY

"CINDY"

20min AMRAP of:

5 Pull Ups

10 Push Ups

15 Air Squats

For Rounds

10min Rest after WOD then:

TABATA GOAT DAY 2

choose your second "goat" and have at it!

Post amount of "CINDY" rounds to comments as well as "goat" score