10 Dec /0 Comments/Uncategorized, WOD 12.11.10 SATURDAY "AGAIN FASTER WOD 7" 21…15…9 of: Deadlift… 225/155 pounds OHS… 135/95 pounds For Time Fittest Family in West Chester!!! Post time and load to comments Auxiliary: 5k Run *Next week "Goat Week"!