12.27.20 SUNDAY “EXCESS EXPRESS”

3 Rounds of:

8min AMRAP of:

22cal Run

11 S Arm KB Hang Snatch…70/53

11 HR Push Ups

1min Rest

8min AMRAP of:

22cal Ski

11 Burpees

11 Clean n Jerk…75/55

1min Rest

For Total Reps