4
Nov
11.5.12
MONDAY
"DT"
5 Rounds of:
12 Deadlifts…155/105 pounds
9 Hang Cleans…155/105 pounds
6 Push Press…155/105 pounds
For Time
Sunday Endurance Class
Post time and load to comments
Auxiliary: 100 Double Unders for time
11.5.12
MONDAY
"DT"
5 Rounds of:
12 Deadlifts…155/105 pounds
9 Hang Cleans…155/105 pounds
6 Push Press…155/105 pounds
For Time
Sunday Endurance Class
Post time and load to comments
Auxiliary: 100 Double Unders for time