Call Us: (610) 517-5961

27
Nov

11.28.11

MONDAY

"CHUCK N RUN"

800m Run

21…15…9 of:

Wall Balls…20/14 pounds

Knees to Elbows

800m Run

For Time

Mu
Welcome back!

Post time and load to comments

Auxiliary: Tabata Row (for total cals)