14
Nov
11.15.11
TUESDAY
"BURNING HORIZON"
3 Rounds of:
24 KB Swings…70/53 pounds
6 Wall Climbs
800m Run
For Time
Sunset out back of Explode
Post time and load to comments
Auxiliary: Tabata Sit Ups (feet anchored by DB's)
11.15.11
TUESDAY
"BURNING HORIZON"
3 Rounds of:
24 KB Swings…70/53 pounds
6 Wall Climbs
800m Run
For Time
Sunset out back of Explode
Post time and load to comments
Auxiliary: Tabata Sit Ups (feet anchored by DB's)